Healthy Lifestyle

Winter Precautions & Safety Measures for Seniors

Winter is on the way and with it comes cold weather and conditions that become snowy or icy. During this time, it’s important to follow...
Healthy Hive
1 min read

Tips On Improving Your Brain Health

Cognitive decline is something that happens to almost everyone as they age.  It is a result of a combination of lifestyle habits, genetic factors,...
Healthy Hive
1 min read

Healthy at Home – Physical and Mental Health

Staying at home a majority of the time can be difficult. It changes our routines. We’ve compiled a list of activities that can help...
Healthy Hive
1 min read

Finding Meaning and Purpose

After the honeymoon phase of retirement wears off, retirees often feel an overall sense of loss.  Specifically, common feelings are: A lack of social...
Joey
1 min read

Fall Prevention

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for...
Joey
1 min read

Managing Medications

If dealing with multiple medications is a daily challenge, many deal with this problem daily.  Nearly 40 percent of older adults take five or...
Joey
1 min read

Stay Hydrated

Water keeps every system in the body functioning properly. Everyone probably knows that it’s important to drink plenty of fluids when the temperatures soar...
Joey
1 min read

Seniors and Shut eye – how much do they…

A great night’s rest can make all the difference in your day. A lack of sleep makes it harder to think, easier to become...
Joey
19 sec read

Exercise is Essential

According to Harvard Medical School, Harvard Health Publishing (July 2019), the average 65-year-old can expect to reach her 85th birthday, and the average 75-year-old...
Joey
2 min read

Tips for Healthy Living

According to the National Council on Aging, aging has changed dramatically in just one generation. There is a new reality to maintaining health and...
Joey
42 sec read