15 Stories by Joey

Stay Hydrated

Water keeps every system in the body functioning properly. Everyone probably knows that it’s important to drink plenty of fluids when the temperatures soar...
0 1 min read

Seniors and Shut eye – how much do they need?

A great night’s rest can make all the difference in your day. A lack of sleep makes it harder to think, easier to become...
0 19 sec read

Exercise is Essential

According to Harvard Medical School, Harvard Health Publishing (July 2019), the average 65-year-old can expect to reach her 85th birthday, and the average 75-year-old...
0 2 min read

Tips for Healthy Living

According to the National Council on Aging, aging has changed dramatically in just one generation. There is a new reality to maintaining health and...
0 42 sec read

The Importance of a Routine: Dementia Care

Most of us know someone diagnosed with dementia and the struggles associated with the disease. Even the most basic, or routine tasks become almost...
0 31 sec read