Joey

 

   



15 Stories by Joey

Stay Hydrated

Water keeps every system in the body functioning properly. Everyone probably knows that it’s important to drink plenty of fluids when the temperatures soar...
0 1 min read

Seniors and Shut eye – how much do they need?

A great night’s rest can make all the difference in your day. A lack of sleep makes it harder to think, easier to become...
0 19 sec read

Exercise is Essential

According to Harvard Medical School, Harvard Health Publishing (July 2019), the average 65-year-old can expect to reach her 85th birthday, and the average 75-year-old...
0 2 min read

Tips for Healthy Living

According to the National Council on Aging, aging has changed dramatically in just one generation. There is a new reality to maintaining health and...
0 42 sec read

The Importance of a Routine: Dementia Care

Most of us know someone diagnosed with dementia and the struggles associated with the disease. Even the most basic, or routine tasks become almost...
0 31 sec read